I'm having a bad day. Food and weight aren't any part of the equation either as the roots of my problems or as solutions. I'm not even tempted to turn to food to comfort me or simplify my focus on why I'm unhappy.
I guess that is a triumph in and of itself.
2 comments:
That is a major triumph!! Hope your weekend get better.
Feel your feelings, and try very hard to trust that they will not last, no matter how yucky things seem right now.
Be good to yourself. You're a kind and caring person.
--Rebecca
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